When we went home to Washington, Makayla saw a doctor there who said she needs to practice deep breathing (for stress relief) and strecthing. So we bought her a yoga mat, outfit, and DVD. We've only done it three times but she does good and complains a lot less than when I was making her do deep breathing and strecthing in her bedroom before bed (she hated that) She seems to really enjoy it. I told her if she does really good, and consistantly, I'd get her a pink yoga mat.
Thursday, June 26, 2008
Posted by Chauntel at 3:40 PM